Strength Training and Step Cardio | Hood River
2026-08-27 17:30 - 18:30, 2026-09-01 17:30 - 18:30, 2026-09-03 17:30 - 18:30, 2026-09-08 17:30 - 18:30, 2026-09-10 17:30 - 18:30, 2026-09-15 17:30 - 18:30, 2026-09-17 17:30 - 18:30, 2026-09-22 17:30 - 18:30 (America/Los_Angeles) and 1 more date | Hood River Clinic, 849 Pacific Avenue, Hood River, OR, 97031, United States
Join us in Hood River for a fun, energizing class that combines weights and cardio in a positive space. All levels and abilities are welcome!
WHEN: Tuesdays & Thursdays | 5:30-6:30 pm
INSTRUCTOR: Silvia Maciel, CDE
LOCATION: One Community Health | Hood River Clinic
LANGUAGE: English and Spanish
Please note these classes are for OCH patients. Not a patient yet? CLICK HERE to learn more, or schedule an appointment.

Strength Training | The Dalles
2026-08-31 17:30 - 18:10, 2026-09-07 17:30 - 18:10, 2026-09-14 17:30 - 18:10, 2026-09-21 17:30 - 18:10 (America/New_York) | The Dalles Clinic, 1040 Webber Street, The Dalles, OR, 97058, United States
Join us in The Dalles for a fun class! Energizing weights and cardio in a fun, positive space, all levels and abilities are welcome.
WHEN: Mondays | 5:30-6:10 PM and Thursdays | 6:00-6:45 PM
INSTRUCTOR: Mondays with Laura Navarro, CHW and Thursdays with Ana Valdovinos
LOCATION: One Community Health | The Dalles Clinic
LANGUAGE: English and Spanish
Please note these classes are for OCH patients. Not a patient yet? CLICK HERE to learn more, or schedule an appointment.

Lower Reach Area | WY-KAN-USH-PUM Mobile Medical Clinic
2026-09-02 10:00 - 16:30, 2026-09-09 10:00 - 16:30, 2026-09-16 10:00 - 16:30, 2026-09-23 10:00 - 16:30 (America/Los_Angeles) | Wy-Kan-Ush-Pum Mobile Clinic
One Community Health’s mobile clinic, named “Wy-Kan-Ush-Pum (Salmon People)”, brings affordable and inclusive health care to meet unique needs of Native People living along the Columbia River and outlying communities.
WHEN: Wednesday | 10:00AM – 4:30PM
WHERE: Lower Reach Locations Along the Columbia River
Morning Locations | 10:00AM – 12:00PM

White Salmon, WA
Underwood, WA

Afternoon Locations | 1:00PM – 4:30PM

Fort Rains, WA
Cascade Locks, OR
Wyeth, OR

SERVICES:

Support in scheduling medical and dental appointments
Basic first aid and wound care
Basic first aid supplies
Health insurance enrollment
Behavioral Health
Transportation Resources
Health education
Food Resources
Books for Youth
Distribution of masks, hand-sanitizer, cleaning supplies, food, personal hygiene products, and clothing
Our mobile medical team is also equipped with telehealth technology to connect tribal community members with other healthcare providers at any of our primary health centers including medical providers, registered nurses, dentists, and behavioral health providers.

QUESTIONS:

Call 541-256-4225 (Mon-Thurs 8am-5pm | Fri 8am-12pm)
Email nativeamericanoutreach@onecommunityhealth.org

Zumba | The Dalles
2026-09-02 18:00 - 19:00, 2026-09-09 18:00 - 19:00, 2026-09-16 18:00 - 19:00, 2026-09-23 18:00 - 19:00 (America/Los_Angeles) | The Dalles Clinic, 1040 Webber Street, The Dalles, OR, 97058, United States
Dance away your worries! Join this fun class that gives you a great cardio workout. All levels and abilities are welcome.
WHEN: Wednesdays | 6:00-7:00 PM
INSTRUCTORS: Bianca Valdovinos and Ana Valdovinos
LOCATION: One Community Health | The Dalles Clinic
LANGUAGE: English and Spanish

Upper Reach Area | WY-KAN-USH-PUM Mobile Medical Clinic
2026-09-03 12:00 - 16:30, 2026-09-10 12:00 - 16:30, 2026-09-17 12:00 - 16:30, 2026-09-24 12:00 - 16:30 (America/Los_Angeles) | Wy-Kan-Ush-Pum Mobile Clinic
One Community Health’s mobile clinic, named “Wy-Kan-Ush-Pum (Salmon People)”, brings affordable and inclusive health care to meet unique needs of Native People living along the Columbia River and outlying communities.
WHEN: Thursdays | 10:00AM – 4:30PM
WHERE: Upper Reach Locations Along the Columbia River
Morning Locations | 10:00AM – 12:00PM

Lyle, WA
Dallesport, WA
Maryhill, WA

Afternoon Locations | 12:30PM – 4:30PM

Celilo, OR
Lone Pine, WA

SERVICES:

Support in scheduling medical and dental appointments
Basic first aid and wound care
Basic first aid supplies
Health insurance enrollment
Behavioral Health
Transportation Resources
Health education
Food Resources
Books for Youth
Distribution of masks, hand-sanitizer, cleaning supplies, food, personal hygiene products, and clothing
Our mobile medical team is also equipped with telehealth technology to connect tribal community members with other healthcare providers at any of our primary health centers including medical providers, registered nurses, dentists, and behavioral health providers.

QUESTIONS:

Call 541-256-4225 (Mon-Thurs 8am-5pm | Fri 8am-12pm)
Email nativeamericanoutreach@onecommunityhealth.org

Many Paths to Recovery Group English | The Dalles
2026-09-03 17:00 - 18:00, 2026-09-10 17:00 - 18:00, 2026-09-17 17:00 - 18:00, 2026-09-24 17:00 - 18:00 (America/Los_Angeles) | The Dalles Clinic, 1040 Webber Street, The Dalles, OR, 97058, United States
ABOUT: Non-judgmental and accepting group environment to build community and hope through positive relationships and peer support.
PRESENTER: Amanda Middleton
WHEN: Thursdays | 5:00- 6:00 PM
LOCATION: One Community Health | The Dalles | 1st Floor
LANGUAGE: English

Labor Group - Perinatal Classes
2026-09-08 15:00 - 16:30 (America/Los_Angeles) | Hood River Clinic, 849 Pacific Avenue, Hood River, OR, 97031, United States
These classes help families feel ready for birth and beyond by walking through labor, newborn care, and how to care for both parent and baby after delivery.
Free and Open to All!
LOCATION: One Community Health | Hood River Clinic
LANGUAGE: Spanish Only
English one-on-one options available for OCH Patients.
WHEN:
Labor Group: 3:00 – 4:30 PM
Newborn Group 4:45 – 6:00 PM
January 13th
March 10th
May 12th
July 14th
September 8th
November 10th
