BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//One Community Health - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://och.wyeastcreative.com
X-WR-CALDESC:Events for One Community Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T173000
DTEND;TZID=America/Los_Angeles:20260421T183000
DTSTAMP:20260409T034153
CREATED:20260128T193038Z
LAST-MODIFIED:20260128T193118Z
UID:10000144-1776792600-1776796200@och.wyeastcreative.com
SUMMARY:Strength Training and Step Cardio | Hood River
DESCRIPTION:Join us in Hood River for a fun\, energizing class that combines weights and cardio in a positive space. All levels and abilities are welcome! \nWHEN: Tuesdays & Thursdays | 5:30-6:30 pm \nINSTRUCTOR: Silvia Maciel\, CDE \nLOCATION: One Community Health | Hood River Clinic \nLANGUAGE: English and Spanish \nPlease note these classes are for OCH patients. Not a patient yet? CLICK HERE to learn more\, or schedule an appointment.
URL:https://och.wyeastcreative.com/event/strength-training-and-step-cardio-hood-river/2026-04-21/
LOCATION:Hood River Clinic\, 849 Pacific Avenue\, Hood River\, OR\, 97031\, United States
CATEGORIES:Fitness,OCH Hood River Events
ATTACH;FMTTYPE=image/png:https://och.wyeastcreative.com/wp-content/uploads/2025/11/Fitness-Strength.png
END:VEVENT
END:VCALENDAR