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DTSTART;TZID=America/New_York:20260209T173000
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SUMMARY:Strength Training | The Dalles
DESCRIPTION:Join us in The Dalles for a fun class! Energizing weights and cardio in a fun\, positive space\, all levels and abilities are welcome. \nWHEN: Mondays | 5:30-6:10 PM and Thursdays | 6:00-6:45 PM \nINSTRUCTOR: Mondays with Laura Navarro\, CHW and Thursdays with Ana Valdovinos \nLOCATION: One Community Health | The Dalles Clinic \nLANGUAGE: English and Spanish \nPlease note these classes are for OCH patients. Not a patient yet? CLICK HERE to learn more\, or schedule an appointment.  \n 
URL:https://och.wyeastcreative.com/event/strength-training-the-dalles/2026-02-09/
LOCATION:The Dalles Clinic\, 1040 Webber Street\, The Dalles\, OR\, 97058\, United States
CATEGORIES:Fitness,OCH The Dalles Events
ATTACH;FMTTYPE=image/png:https://och.wyeastcreative.com/wp-content/uploads/2025/11/Fitness-Strength.png
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UID:10000108-1770660000-1770661800@och.wyeastcreative.com
SUMMARY:Step Cardio | The Dalles
DESCRIPTION:Join us in The Dalles for a fun\, energizing cardio in a positive space and supportive instructor. All levels and abilities are welcome! \nWHEN: Monday | 6:00-6:30 pm \nINSTRUCTOR: Silvia Maciel\, CDE \nLOCATION: One Community Health | The Dalles Clinic \nLANGUAGE: English and Spanish \nPlease note these classes are for OCH patients. Not a patient yet? CLICK HERE to learn more\, or schedule an appointment.
URL:https://och.wyeastcreative.com/event/step-cardio-the-dalles/2026-02-09/
LOCATION:The Dalles Clinic\, 1040 Webber Street\, The Dalles\, OR\, 97058\, United States
CATEGORIES:Fitness,OCH The Dalles Events
ATTACH;FMTTYPE=image/png:https://och.wyeastcreative.com/wp-content/uploads/2026/01/Fitness-Cardio.png
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